Ingredients Cereal flour (WHEAT and RYE), water, sugar, vegetable fats and oils [ in varying proportions (palm fats, coconut fats), emulsifiers: (di- and monoglycerides, sunflower lecithin), salt, preservative (potassium sorbate), acidity regulator (citric acid) flavorings, colorings (beta carotenoids), sunflower oil,, seed mixture 13.7% (OATMEAL, sunflower seed, SESAME, flaxseed), flour with cereal seeds and sunflower seed (9%) [RYE flakes (7%), OAT flakes (5%), sunflower seeds (4%), WHEAT flakes, (3%), BARLEY flakes (3%), RYE (1%), OATS)], sugar, vegetable fats and oils 80% in varying proportions (palm fats, coconut fats), emulsifiers: (di- and monoglycerides, sunflower lecithin), salt, preservative (potassium sorbate), acidity regulator (citric acid), raisin syrup, salt, MALT, raising agent (pyrophosphoric acid, sodium bicarbonate) vinegar (SULPHITES), glucose, antioxidant: tocopherol